Hello. We are Roy and Jennie, and from time to time we run weekends and shorter events using the Appleseed method. Appleseed is a unique form of practical spiritual exploration that anyone can do. Briefly, an Appleseed session involves listening to a short talk on the theme of the weekend, and responding to it through guided, extremely simple arts-based activities. The combination of an input to the thinking mind and response through visual, hands-on creativity can be a remarkably deep and fulfilling experience. The input and response takes place in a meditative silence, followed by optional sharing with the group. There is more detail here.